Healthy Food Options and Strategies

Healthy Food Options and Strategies

As we age, health concerns can increase. One way to prepare to navigate the twists and turns of aging with confidence is to embrace a nutritious diet to combat common health foes like heart disease, diabetes, and high blood pressure. Don’t let family history...
The Heart Attack

The Heart Attack

When the phone rang and it was Sam’s mom telling his that his dad had a heart attack and was in the hospital, he was frightened. He knew his dad’s life would not be the same after a heart attack. It seemed like it was so sudden. Frank leads a healthy life....
Benefits of Using an Aging Life Care Manager

Benefits of Using an Aging Life Care Manager

As part of celebrating the month of May as Aging Life Care Month, we would like help educate our visitors on what it is that Aging Life Care Professionals, also known as Geriatric Care Managers, do to help aging persons and their involved family members to plan for...
Stress and Older Adults

Stress and Older Adults

We all face stress in life. Some stress is ok, it’s a natural physical and mental reaction to the experiences we go through. For short-term situations, stress can be beneficial. It can help you cope with serious or dangerous situations by triggering your...