Avoiding Loneliness in the Summer

Avoiding Loneliness in the Summer

Summer is often considered a time for fun, laughter, adventure, and socializing. However, for the elderly, it can be a time of increased loneliness and isolation, particularly when they are unable to get out of their homes or they need someone to accompany them on...
Getting Care Relieves Stress

Getting Care Relieves Stress

Mabel had always been a very independent woman, but as she got older her health began to decline. She was determined to stay in her own home and take care of herself, but it was becoming increasingly difficult for her to do so. Even though Mabel had plenty of family...
Healthy Food Options and Strategies

Healthy Food Options and Strategies

As we age, health concerns can increase. One way to prepare to navigate the twists and turns of aging with confidence is to embrace a nutritious diet to combat common health foes like heart disease, diabetes, and high blood pressure. Don’t let family history...
The Heart Attack

The Heart Attack

When the phone rang and it was Sam’s mom telling his that his dad had a heart attack and was in the hospital, he was frightened. He knew his dad’s life would not be the same after a heart attack. It seemed like it was so sudden. Frank leads a healthy life....